When you are sick, your first thought is to visit the doctor. We are so used to chemicals and unnatural medicine that we forget how many useful things we can get from Mother Nature. There are various plants that go unnoticed, but they can help solve some medical problems and improve the quality of our life. Check these three everyday plants before going to the pharmacy:
- Ginger. You should know that ginger has amazing anti-nausea qualities and it can help you tremendously if you feel out-of-sorts after having a heavy meal. Its anti-inflammatory properties can help relieve joint pain, headaches or menstrual pain. A cup of ginger tea will help you get relief!
- Peppermint. This plant can prevent and heal bloating, as well as provide relief from other digestive problems. When you have a cold, just use a few drops of peppermint oil and rub it on your chest to get rid of the cough. Peppermint is also well known for its anti-oxidant effects, which could help you with weight loss.
- Chamomile. Chamomile has strong antibacterial properties and it can be used for small injuries on your skin. Also, if you have problems sleeping, a cup of chamomile tea will help you have restful sleep all night long. You can also use it to relieve itching or help treat various skin conditions like eczema, chickenpox, abscesses, or psoriasis. You can find chamomile essential oil in health food stores and make it part of your skin care routine; it will give you beautiful, glowing skin in only a few days.